Education and Certifications• Bachelors in Physical Education and Sports Science, University of Trikala, Greece• Advanced Certified Professional Trainer with G.R.A.F.T.S Accredited from European Health & Fitness Association• Advanced Certified Vibration Trainer with G.R.A.F.T.S. Accredited from European Health & Fitness Association♦ Expertise• Hypertrophy or Muscle Building• Weight lossA wide range of factors affects a person’s ability to lose body fat. Through careful assessment of sleeping patterns, stress management, lifestyle choices, hormonal profiling, tailored nutrition and scientific training our team maximize the ability to promote weight loss.• Strength and ConditioningEach athlete has specific needs and they can be established by breaking down factors unique to their sport or activity e.g. movement patterns, tempos, volumes and loads. We create a very specific training plan based on these factors. Once the training plan has been constructed and timetabled in accordance to the athlete’s requirements, this scientific form of overload, adaption and progression ensures a better-prepared athlete in the end.♦ Lifestyle CoachingNever underestimate the power of listening or having someone to listen to your doubts, fears, goals and reasoning. Our specialized trainer helps clients organize, reorganize and implement changes to set them on a path to improved well-being. By changing or fine-tuning some very simple lifestyle factors we can make vast improvements to people’s behavior patterns, and as a result achieve some phenomenal results both physically and mentally.♦ AboutJason was ignited with all the aspects of the human anatomy and physiology in high school. After playing amateur league soccer for 6 years, 2 years of professional tennis, 2 years of amateur kickboxing, he decided to pursue his passion into the fitness industry. His greatest inspiration was Fitness Professional and Educator, Alexis Batrakoulis with over 20 years of experience in the field and numerous awards. Jason’s career and devotion to people, who need to understand how to train to prevent injury, increase all aspects of fitness, and repair post-operative aliments, started at the age of 17.