Our goal is to make you feel as comfortable as possible so you have a seamless, enjoyable experience at our studio. Below, we have listed instructions on how to book sessions and what to expect during the process.
NEW TO PILATES?
Get started with the Intro to Pilates Program!
Includes 2 Private Pilates Session for only $99
Contact us to schedule your first session.
843-815-4968 or 843-310-4066
HOW TO JOIN A GROUP PILATES SESSION
Please contact the studio or individual trainers to book your next private session.
WHAT TO EXPECT DURING A SESSION
WHAT TO WEAR
Wear comfortable, breathable clothes that you can easily move in. If you are coming to a pilates based workout, then socks are required for health and safety reasons and we recommend that you wear non-slip socks to work out in. We have several non-slip socks options available for purchase.
Water is vital to a healthy body so we recommend drinking water before, during and after a workout. Please remember to bring your water bottle to class.