Bernadette is native of Philadelphia. She graduated with high honors with a Bachelor’s Degree in Physical Therapy from Temple University. While at Temple, she was a Division I Springboard and Platform Diver. She was awarded the Presidential Award for Academic and Athletic Excellence. She was also class president of her graduating Physical Therapy class.
While practicing her in field of Physical Therapy, Bernadette simultaneously was also a certified personal trainer. With personal background of being physically active in acrobatics, ballet, weight training, yoga just about any outdoor activity with her fondness of all sports, personal training become another avenue where she could connect with people to improve their health and well-being.
Bernadette has over 20+ years of solid experience and practical and personal knowledge in the field. While in California she gained valuable experience assisting many people to achieve both rehabilitative goals and health related goals. She has vast knowledge and experience in sport medicine, geriatric health and wellness, pre and post-operative rehabilitation, weight loss and sports nutrition. She has successfully worked with infants to the aged, professional and amateur athletes, professional dancers, celebrities and everyday hard working men and women
Bernadette’s training philosophy is based on a positive and grateful mental outlook while providing safe, effective, efficient and fun training programs, in order to facilitate one’s achieve fitness and lifestyle goals, to have a high quality happy life.
Bernadette is eager to share her knowledge, expertise and positive energy to the members TruFit. She is happy to be a part of this wonderful team of experts and is looking forward to become an intricate team member and value personal trainer and to be of meaningful service.