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SPIN/TRX FitCamp

This Combo class gives you a fast paced workout on the NEW SPINNER Blade bike followed by a 30 minute TRX class that will elevate your heart rate as well as push your muscles and mind. Get ready to sweat!

Also SPIN/CORE

Piloxing

Piloxing is a fast passed fun class that incorporates pilates and low impact boxing. Hot new fitness trend 2014! You will sweat and you will feel it the next day!

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MAT PILATES

Mat Pilates is a series of floor exercises that can be performed anywhere, which makes it great for anytime workouts and when you travel. Class will incorporate props such as magic circles, bands, foam rollers, small balls and light weights for an added challenge. All fitness levels welcome

yoga

YogaFit

YogaFit is a relaxing led practice incorporating the foundations of a solid yoga practice. Suitable for beginners and advanced students looking to complement a more vigorous practice.

barre

BARRE

Barre class is a total body workout that lifts your seat, tones your thighs and burns fat in record-breaking time. This is a fast, effective, and safe way to change your body. Create long, lean muscle without bulk. Known in Hollywood as the class that “lifts” everything! All fitness levels welcome.

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LeanFit BootCamp

LeanFit BootCamp incorporates cardio and stength Training to cut fat and build lean muscle to tighten and tone the total body. This class used weights, bands, bocce balls, The TRX trainer and more

Want to start your own group class? With groups of 4 or more, you can pick the day and time you want your co-workers, friends or family to work out and we'll set up a class for you.

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